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Long Beach Post Partner

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What is a board & care home?

When a loved one can no longer live independently, there are many options for residential care programs. One option is a board and care...

Childhood dreams drive SoCal natives Jimmie Johnson and Colton Herta at...

Two Southern California natives—Jimmie Johnson, 45, and Colton Herta, 21—are fulfilling childhood dreams driving this weekend at the 46th Acura Grand Prix of Long Beach.

Arise Private Wealth: Investing with Heart

Arise offers a variety of services, from education, estate and legacy planning to wealth protection, business services and advisory asset allocation, but the core of their practice is retirement planning.

Simple Mental Workouts to Keep Calm and Relaxed

When you’re feeling uptight or stressed, practice these simple mental exercises to regain your calm and settle into relaxation.

Water Bill Program launched to reduce the burden of water debt...

As low-income households struggled to provide basic needs before the pandemic, economic fallout from COVID-19 affects those households even harder.

5 Brain-Booster Supplements You Need to Know

An essential piece of healthy living is healthy eating, and supplements are a big part of that. We take a look at five brain-boosting supplements that could benefit your health and brain!

The 6 Best Apps For A Mental Workout

Mental fitness is integral to whole body health and wellness. Use these 6 brain game apps to strengthen your focus, coordination, recall, and more - all while adding some fun to your daily routine!

Try these hobbies to keep your brain active as you age

Starting a new hobby can help you stay mentally fit and add some excitement and joy to your day! Here are a few to try.

How to stretch and stay flexible while actively aging

Maintaining flexibility is an important part of a healthy, active aging lifestyle. The good news is, adding stretches to your regular exercise routine can help improve flexibility at any age! Here are some tips to get started.

LBCEI opens doors to community donations to help fill the gaps...

Donations from the community offer Food Network pantry guests the ability to obtain products they haven’t had easy access to for almost a year.

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